256 south Main Street Pendleton oregon
movement is medicine
At 7GEN Wellness we feel a responsibility to provide a safe space for people to grow and evolve physically, mentally, emotionally and spiritually. Movement is medicine, when we move our bodies we are able to release stored emotions (trauma) and flush toxins out of the body and improving our health. But movement is more than just physical, it positively impacts our behaviors and emotional wellbeing so that we can show up better in our lives and for others.
Healthier people create healthier families, communities & nations.
7GEN facilitates classes, workshops, trainings, retreats, events and gatherings that allow our community to grow and build bridges through healthy activities.
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the 7GEN PHILOSOPHY
The way we care for our bodies, minds and spirits will ripple through our genetic timeline right into the DNA of our descendants. The work we do today is bigger than just us, it will impact the seventh generation.
The Seventh Generation Principle today is generally referred to in regards to decisions being made about our energy, water, and natural resources, and ensuring those decisions are sustainable for seven generations in the future. When we move with intention in regards to our body and our health we connect every action of our life with the intention of moving towards what is sacred, or most important to us.
256 South Main Street, Pendleton, Oregon